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Welcome to Outside Voice Counselling where I strive to create an environment of connection, security and confidence as we work together to make sense of your inner world.
I am a Professional Certified Member of the CCPA who holds the designation of Canadian Certified Counsellor (CCC). I work with clients in-person, virtually, and over the phone. I hold a trauma-informed, compassionate and curious to hear your story stance. I slowly deepen the work with you with a guided self study using emotional and somatic understanding.
I enjoy working with people from all walks of life, who are 14 and older. We work together to explore what's on your mind, making sense of your current state and looking into what you'd like to shift. Together we will learn your patterns, protective strategies, attachment wounds, physical pain, and underlying emotional needs.
Ultimately, I hope to help my clients explore their inner world, bringing your unspoken inner voice to the outside.
​My therapeutic style in a nutshell​
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Emotion focused work
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​Hakomi - somatic, meditative, mind-body insight
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Parts work (protective, wounded, core self)
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Attachment Theory​ (childhood and adult)​
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Trauma-informed​
“Therapy is first about discovering. It’s about who you are and about what your deepest emotional attitudes are. It’s about who you are in the very heart of yourself. That’s the flavor of psychotherapy, discovering yourself, discovering your real attitudes toward the most important pieces of your life.
At some point you realize that the things that you thought you were stuck with, your character traits, are changeable. You can be free of them…" ~ Ron Kurtz, Hakomi Founder
My Mission
Outside Voice is a Calgary-based counselling therapy business dedicated to providing affordable and comprehensive counselling services for individuals, couples, marriage's, parents, siblings and more. I believe in creating a safe and supportive space for personal growth and relationship enhancement. My goal is to be accessible by providing in-person, virtual, and phone sessions while helping my clients navigate their challenges, improve their overall well-being and deepen their trust in themselves.
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