What is it to have an experience in the safe presence of another? To be exposed while feeling understood, void of judgment, full of curiosity? To notice a resistance, to feel a defense, to sit with it and be there with that experience. To dislike it, to want out, to want to change the topic, the feeling, the trajectory of this conversation…but then to not. To be okay to be in that resistance a little longer because despite this instant, “I don’t want to feel this” you also fe

Outside Voice Counselling offers somatic therapy in Calgary, grounded in the idea that body and mind move together. We treat those signals as guidance, not obstacles, and not something to ignore. We make room to notice what is present and to name it at a pace that respects capacity. Over time, inward attention becomes steadier, more dependable, and accessible. We work with care and clear intent. We invite choice at every step and keep the tone calm and measured. You guide the

Somatic Therapy in Calgary is about returning to the body as a trustworthy source of information. We pay attention to breath, posture, and small shifts in muscle tone that often tell a clearer story than words. We move at a measured pace so change can settle. Our focus is to help you notice what is happening right now and use that awareness to find steadier footing. We value consent and clarity in every step. We explain what we are attending to and why. We invite feedback and

Finding support should feel simple and respectful. At Outside Voice Counselling, we offer counselling that centers on careful listening and intentionality. If you arrived here after searching for counselling services near me, consider this an invitation to slow the pace and gather your thoughts. We keep attention on what is present so the conversation stays useful. We work in collaboration with you from the first phone consult. We listen for themes, reflect them back, and sha

At Outside Voice Counselling, we understand that the body often carries experiences long after the mind has moved on. Somatic therapy is one of the ways we help people explore this connection between body and mind. In our sessions, we do not rush or force change. Instead, we slow down and pay attention to what is happening in the present moment. By tuning into the body, people often discover new insights that might not surface through talking alone. This process can open up o

If you're in Downtown Calgary and looking for affordable counseling services, Outside Voice Co might be the perfect option for you....