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Shelley Westergard, MC, CCC​

Trusting the need for a shift can be scary, and it can be daunting knowing where to begin. If you decide you want to understand more about your curiosities, please reach out. 

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​Welcome to Outside Voice,
where I offer affordable and extended
individual, couples, and relationship
counselling sessions. I strive to keep my
practice accessible for all. If my fees,
time slots, or location is a barrier, but
you still feel I would be a good fit for
you, please reach out to see if we can
figure something out together. 
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​​I am a Canadian Certified Counsellor (CCC),
recognized by the CCPA. I work with
clients in-person, virtually or over the phone.
I also offer walk and talks at various
locations around the city to help with location accessibility. 
I hold a trauma-informed, ​compassionate
and curious to hear your story stance,
while deepening the work through emotional
and somatic understanding.
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I pull from Emotionally-focused therapy, IFS, AEDP, and Hakomi practices. If you are specifically interested in one of these approaches please let me know during our consult.
I enjoy working with people from all walks of life, who are 12 and older. I hope to help my clients explore their childhood or past traumas, family stories, patterns, protective strategies, attachment wounds and underlying emotional needs. 
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“Therapy is first about discovering. It’s about who you are and about what your deepest emotional attitudes are. It’s about who you are in the very heart of yourself. That’s the flavor of psychotherapy, discovering yourself, discovering your real attitudes toward the most important pieces of your life.

At some point you realize that the things that you thought you were stuck with, your character traits, are changeable. You can be free of them…" ~ Ron Kurtz, Hakomi Founder

Flying Bird
My Mission

Outside Voice is a Calgary-based counselling therapy business dedicated to providing affordable and comprehensive counselling services for individuals, couples, marraiges, parents and more. I believe in creating a safe and supportive space for personal growth and relationship enhancement. My goal is to be accessible by providing in-person, virtual, phone, and walk and talk sessions while helping my clients navigate their challenges and improve their overall well-being and trust in themself. 

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